Brieann Delasol is a breathwork, sound and somatic facilitator with over 20 years’ experience helping people reconnect with their body, regulate their nervous system and cultivate greater presence, clarity and wellbeing.
Drawing on a diverse background in personal training, yoga, Pilates, breathwork, sound therapy, Kundalini bodywork, movement and energy medicine, her work creates immersive experiences that are both deeply restorative and profoundly energising. Blending the science of nervous system regulation with the subtle intelligence of the energetic body, Brieann weaves breath, therapeutic sound, movement and embodied practices into experiences where people can release what has been held, reconnect with themselves, and experience greater presence, clarity and aliveness.
Alongside facilitating retreats, private immersions and corporate wellness experiences, Brieann is the creator of the Sound & Somatic Facilitator Training, where she mentors practitioners in the art of embodied facilitation. Known for her intuition and grounded presence, she creates spaces that are accessible, deeply supportive and leave people feeling calmer, clearer and more connected—to themselves and to each other.
Corporate Sound Bath Experience
Best for: Conference wind-down, executive reset, post-event decompression, luxury retreats
A guided sound therapy experience using crystal quartz bowls and therapeutic instruments to calm the nervous system, reduce stress, and support deep restoration.
Ideal as:
• An evening wind-down session
• A post-celebration recovery experience
• A closing integration for corporate retreats
• A wellness anchor within multi-day events
Floating Sound Bath option available — allowing guests to experience the soundscape while gently supported in water for an elevated sensory reset.
Format: 45–75 minutes
Group Size: Flexible
Guided Breathwork Session
Best for: High-performance teams, leadership retreats, stress optimisation
A structured breathwork session designed to regulate the nervous system, increase mental clarity, and release accumulated tension.
Sessions can be energising and focus-driven or restorative and grounding depending on the event brief.
Format: 45–90 minutes
Suitable for corporate teams & private groups
Movement & Wellness Sessions
(We elevate this beyond “mobility reset” — because you’re right.)
Best for: Luxury wellness retreats, energy optimisation, group activation
A guided movement session tailored to the group’s needs — ranging from yoga and Pilates to strength training, cardio conditioning (including boxing), and holistic fitness.
Sessions can be:
• Energising and performance-focused
• Restorative and mobility-driven
• Or structured as a full luxury wellness experience
Designed to enhance energy, posture, resilience, and overall wellbeing.
Format: 45–60 minutes
Accessible to all levels
Nervous System Reset Workshop
Best for: Leadership teams, off-sites, high-responsibility roles
A practical workshop combining education and guided experience — teaching simple tools for stress regulation, state shifts, breath control, and embodied performance.
Participants leave with tangible techniques they can apply immediately in high-pressure environments.
Format: 60–90 minutes
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